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INSPIRATION: Tips for an Exceptional, Superb & Powerful Life

By February 2, 2008Blog

This is something a friend of mine sends me. I don’t spend a lot of time looking at forwards, as it would take all day! However every now and then I like something and so I have taken a few things from this email I like to share with you. I don’t agree with everything at this site, but if you like you can check out where he gets these at

Tips for an Exceptional, Superb & Powerful Life!

1.) Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant.

2.) Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

13.) Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment.

16.) Smile and laugh more. It will keep the energy vampires away.
19.) Don’t take yourself so seriously. No one else does.

21.) Make peace with your past so it won’t screw up the present.

22.) Don’t compare your life to others’. You have no idea what their journey is all about.

23.) Ladies – Go on and burn those ‘special’ scented candles, use the 600 thread count sheets, the good China and wear our fancy lingerie now. Stop waiting for a special occasion. Everyday is special.

24.) No one is in charge of your happiness except you.

26.) Forgive everyone for everything.

27.) What other people think of you is none of your business.

31.) Get rid of anything that isn’t useful, beautiful or joyful.

38.) Remember that you are too blessed to be stressed..


Have a Blessed day.