At this time of uncertainty and global shutdown, it’s important to remember Self-care, Self-love, and Self-appreciation.
You may be challenged staying home with negative people, or energetic kids or perhaps you have shut in alone…
You may be worried about your job, your parents or your money…
All these things can be shocking and depressing. Added to the global fear pandemic – we have an environment ripe for desperation and disease.
You CAN be healthy and happy despite what is going on around you!
There are many reasons for the current situation, however, it is best to stay out of fear, blame and anger – these are LOW STate of consciousness that drag your immune system down and fog your mind.
>Enjoy this podcast!< Heal and relax with this lovely meditation to lift you from the chaos and bring you into the heart of Gaia for love and nurturing.
Also, check out my 5 seasons of podcasts! I have MANY healing tips and meditations you can use free! >Itunes<
Blessings of love, hugs of healing and joy no matter what!